Just how To Clean A Tub Without Hurting Your Back

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Individuals have been complaining about cleaning up the restroom because the advent of interior plumbing. Currently a new study by the College of The Golden State San Francisco/Berkeley Functional design Program indicates that help gets on the method for those who detest bending and also extending to get a clean bathtub as well as shower.
According to the research study, using a device with a long deal with can clean the tub/shower much easier, taking less effort and also reducing tension on shoulders, knees and also reduced back.
The widely used sponge as well as spray cleaner cleaning approach has a tendency to place customers in a number of positions that can cause injury to the bone and joint system," said research lead ergonomist as well as physiotherapist, Ira Janowitz. "Our research reveals that utilizing a cleaning device with a lengthy deal with to do the stretching for you aids ease musculoskeletal stress and anxiety
Complying with a few simple suggestions can aid you prevent reduced neck and back pain, claims Janowitz.

• • Push rather than draw when you have to relocate a heavy item. Keep your back straight as well as the object near to your body when moving a things. Always stay clear of twisting while you are raising.

• • While performing typical house tasks, use products that are ergonomically created to decrease uncomfortable flexing or stretching, such as the Clorox BathWand. Designed particularly for cleaning the bathtub and shower, this helpful device has a 23-inch handle and also swiveling head that permits you to easily get to large and also hard-to-clean areas without stressing or kneeling.

• • An inactive lifestyle can add to decrease neck and back pain, so see to it to exercise consistently. Workout is important for enhancing and conditioning muscle mass of the upper body, or "core" muscles, that sustain the reduced back.

Experts approximate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back pain from disrupting the tasks of your life, make sure to take the necessary safety measures when possible-be it on duty or while doing chores around the house.

The Natural Way to Clean a Tub

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

How Often Should I Clean a Bathtub?

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

Take Everything Out of the Tub

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

Wipe Down & Scrub Walls

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

Clean Grout

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

Check the Drain

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

Start Scrubbing

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

Tackle Build-up

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

Make It Shine

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

Clean Items Before Putting them Back

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

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